Have you ever reached the realisation that you've completely lost touch with yourself? You don’t know who you are anymore. It hits you like a ton of bricks. I had that revelation a few years back. I had moulded myself to fit other people’s expectations of me. At the same time, I had eroded my sense of self and who I truly was. 

It was a lightbulb moment that something needed to change. I wanted to be myself. But I had no idea who that was, I needed to sort my real self out from who I had become to please other people. Much of my journey of rediscovering myself happened in my journal. I would journal to explore what I liked and disliked, what I believed in, what I was passionate about, what I wanted to do with my business and where I wanted to take my life. My journey of self-discovery is an ongoing one. It has already got me to a place where I am living much more happily with who I am, as well as who I am becoming because we are always changing and...