Hi, I'm Claire!
I am the founder of The Journal Vibe.
Over the years I have helped many people realise they can achieve their dreams and helped them on their journey.
I love being part of someone's self-discovery journey - watching them go through a transformational change and embracing their life to live it fully!
It's a privilege and absolute joy to see!
Who am I?
A big question that I seriously had to sit down and ask myself!
Following years of living with depression and anxiety, over time I completely lost who I was - finding myself living a life that I felt was expected of me and conforming to what some people felt I should be doing. This did NOT help my mental health in any way, shape or form!
It was whilst journaling one day, that my reality hit me. I was living this way following a few comments made by people over the years. People that were no longer in my life. What on earth was that about?!
That was the turning point for me and through coaching and journaling I created the person I wanted to be, the person I fell in love with and wanted to be with!
My journey from there started with wearing bright, funky leggings and ditching my natural greying hair and grabbing a bottle of vibrant hair dye!
Who says women over 40 can't embrace colour?
Not me!
I am a qualified personal development coach and journal mentor, with many years of experience in the retail and corporate world, coaching and training in various roles. My love for coaching began in 2009 when I was a weight loss coach, successfully supporting people to reach their weight loss goals and change their lives – what an experience and honour to share those journeys!
I believe coaching isn’t just about achieving the end result.
The journey you take and what you learn about yourself as you take action and evolve – that’s priceless!
Now, the really personal details!
I’m married with two amazing sons and a slightly manic, incredibly bouncy Spanish rescue dog. Life is never dull being the only female in the household!
I’m originally from Southampton, however, after living in London for 10 years, we have made the lovely Lichfield, Staffordshire our home since 2007.
Football is a big part of our lives, not only do we support different south coast teams, I am a FA licensed coach and former Chairperson for a local football club! My husband coached both our sons teams for many years and I’ve previously launched a girls football centre and ran Women's Football Fitness sessions. Never thought that would happen when I was younger!
Let me help you take action too and live your life, your way!
Click here to find out how you can work with me to make the changes you want to make!
Take Action Now!